RELEASING THE PRESSURE OF HOLIDAY EXPECTATIONS
Wednesday, December 9, 2026. Explore boundaries, family patterns and self-compassion during a season of heightened expectations.
CoachVents
12/9/20261 min read
UPCOMING WEBINAR
AT A GLANCE
Wednesday, December 9, 2026 | Live online holistic workshop
Explore boundaries, family patterns and self-compassion during a season of heightened expectations. The session combines practical reflection, spiritual education, guided exercises, and an optional gentle group hypnosis experience.
THE EXPERIENCE
The holiday season can blend connection, obligation and old emotional patterns. This workshop focuses on intentional participation and clear boundaries rather than demanding an ideal family experience. We create a learning space in which curiosity matters more than perfection. Every participant is invited to approach the topic at their own pace, with room for independent reflection and meaningful questions.
WHAT WE EXPLORE
• Notice inherited expectations about giving, hosting and availability
• Practice compassionate boundaries around time and emotional energy
• Design restorative moments within a busy schedule
• Create a realistic plan for challenging family conversations
• A practical way to integrate the insights after the workshop.
GUIDED PRACTICE AND INTEGRATION
A holiday-boundaries worksheet and guided grounding exercise support choices aligned with personal values. We close with a short reflection, a personally chosen next step, and suggestions for bringing the experience into ordinary life.
A QUESTION TO TAKE WITH YOU
Which expectation could you loosen to create more room for genuine connection?
FORMAT
Interactive educational session with life coaching perspectives, mindful exercises, group discussion, and guided relaxation. The content is offered for personal development and spiritual learning rather than medical treatment.
REGISTRATION AND INFORMATION
Tel/Fax: +1 505 365 6555
WhatsApp: +1 334 846 9360
Website: https://coachvents.com
Email: events@coachvents.com
Organizer: CoachVents LLC
Address: 1209 Mountain Road Pl NE, Ste R, Albuquerque, NM 87110, USA
NOTE
This event falls under the categories of courses, conferences, educational activities, recreational activities, personal development, life coaching, business consulting, group hypnosis and spiritual transformation experiences.
Services are invoiced to individuals and legal entities.
Personal development and spiritual education activities offered within this event do not constitute medical services.
The program may be adjusted without changing the nature of the services provided.
Payment details will be provided upon registration. Payments may be made in advance or on site, depending on the selected package and applicable legal requirements.
Company:
CoachVents LLC
1209 Mountain Road Pl NE Ste R
Albuquerque, NM 87110, USA
Contacts:
office@coachvents.com
Phone/FAX +1 (505)-365-6555
WhatsApp +1 (334) 846-9360
© CoachVents 2026
