THE ART OF LETTING GO WITHOUT LOSING YOURSELF
Wednesday, January 28, 2026. Explore the difference between accepting what has happened and giving away your boundaries, with practical reflection on emotional attachment.
CoachVents
1/28/20262 min read
Fully booked | Event ended
AT A GLANCE
Wednesday, January 28, 2026 | Live online holistic workshop
Explore the difference between accepting what has happened and giving away your boundaries, with practical reflection on emotional attachment. The session combines practical reflection, spiritual education, guided exercises, and an optional gentle group hypnosis experience.
THE EXPERIENCE
Letting go is not forgetting, approving, or pretending a painful experience did not matter. We examine how the mind repeats unfinished stories and how conscious acceptance can create room for boundaries and a new direction. We create a learning space in which curiosity matters more than perfection. Every participant is invited to approach the topic at their own pace, with room for independent reflection and meaningful questions.
WHAT WE EXPLORE
• Recognize when replaying the past has become an automatic mental habit
• Separate responsibility from guilt and compassionate acceptance from approval
• Clarify the boundary or value that still needs protection
• Write a release statement that honors the lesson without prolonging the struggle
• A practical way to integrate the insights after the workshop.
GUIDED PRACTICE AND INTEGRATION
A structured letter-not-sent exercise and guided imagery invite participants to acknowledge their story without needing to relive every detail. We close with a short reflection, a personally chosen next step, and suggestions for bringing the experience into ordinary life.
A QUESTION TO TAKE WITH YOU
Which part of your story can be honored without remaining your permanent home?
FORMAT
Interactive educational session with life coaching perspectives, mindful exercises, group discussion, and guided relaxation. The content is offered for personal development and spiritual learning rather than medical treatment.
REGISTRATION AND INFORMATION
Tel/Fax: +1 505 365 6555
WhatsApp: +1 334 846 9360
Website: https://coachvents.com
Email: events@coachvents.com
Organizer: CoachVents LLC
Address: 1209 Mountain Road Pl NE, Ste R, Albuquerque, NM 87110, USA
NOTE
This event falls under the categories of courses, conferences, educational activities, recreational activities, personal development, life coaching, business consulting, group hypnosis and spiritual transformation experiences.
Services are invoiced to individuals and legal entities.
Personal development and spiritual education activities offered within this event do not constitute medical services.
The program may be adjusted without changing the nature of the services provided.
Payment details will be provided upon registration. Payments may be made in advance or on site, depending on the selected package and applicable legal requirements.
Company:
CoachVents LLC
1209 Mountain Road Pl NE Ste R
Albuquerque, NM 87110, USA
Contacts:
office@coachvents.com
Phone/FAX +1 (505)-365-6555
WhatsApp +1 (334) 846-9360
© CoachVents 2026
